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Mayor Michael O'Connor
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Talley Rec Center (Hall of Fame)
Instructor: Cain Yentzer Ages 18 + 10 Classes In this class students practice the principles of Tai-Chi by learning Zheng Man Quing's 37 movements "Grasp the Sparrow's Tail".
Talley Recreation Center (Hall of Fame)
Instructor: Cain Yentzer Ages 18+ 10 classes, Tuesdays This class is for students who have finished learning Zheng Man Qing’s 37 Movements. Focusing in on practicing the form as a group, the instructor will go into finer the finer details of the internal aspects of Tai-Chi.
Ages 18+ Instructor: Cain Yentzer 10 classes In this class, students begin the two-person exercise called Push-Hands. The student will learn how to yield to an opponent as well as how to release energy.