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April 2, 2021, 9:00 AM - 10:00 AM @ +1 929-229-5669 Phone Conference ID: ,447 550 780
+1 929-229-5669 Phone Conference ID: ,447 550 780
April 2, 2021, 5:30 PM - 6:30 PM @ William R. Talley Recreation Center
Students in this course will learn the Yang Family Secret Transmission which is made up of 127 postures. This form allows the practioner to hone the internal aspects of Qi and Jin.
April 2, 2021, 6:30 PM - 7:30 PM @ William R. Talley Recreation Center
A pre-choreographed fusion of boxing, HIIT, Hip hop, world dance, and optional weighted gloves. Offering a wide range of intensity options to help you customize your workout.