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October 29, 2020, 11:30 AM - 1:00 PM @ Join Microsoft Teams Meeting
+1 929-229-5669 United States, New York City (Toll)
Conference ID: 586 542 18#
October 29, 2020, 6:00 PM - 8:00 PM @ Televised live on Channel 99
October 29, 2020, 6:00 AM - 7:00 AM @ William R. Talley Recreation Center
A total body workout that incorporates the use of light, medium, and heavy weights for a combination strength and cardio workout