Create an Account - Increase your productivity, customize your experience, and engage in information you care about.
View all calendars is the default. Choose Select a Calendar to view a specific calendar.
October 27, 2020, 6:00 AM - 7:00 AM @ William R. Talley Recreation Center
A total body workout that incorporates the use of light, medium, and heavy weights for a combination strength and cardio workout
October 27, 2020, 10:15 AM - 11:15 AM @ William R. Talley Recreation Center
A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Emphasis is on building awareness of the breath and the body. Focus is on basic poses, breath and alignment. Standing balance poses will be practiced minimally and modifications will be provided. A great next step if you have been practicing beginner yoga.
October 27, 2020, 6:00 PM - 9:30 PM @ Trinity Recreation Center
Join the fun! Participate in a fun aerobic activity, and it is a great social activity as well! Participants just need to bring a racket.