September 29, 2020
N Bentz & W 2nd Streets
Frederick, MD 21701
Drop In Fee*: $6 city/ $7 non-city
*Preregistration for Drop In still required
Tuesday, September 29, 2020
PERFECT FOR - Those who want to party, but put extra emphasis on toning and sculpting to define those
HOW IT WORKS - The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps
you focus on specific muscle groups, so you (and your muscles) stay engaged!
BENEFITS - Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning
target zones, including arms, core and lower body.