November 2, 2022
2022-11-02T18:30:00
Per session (6 classes): $30 city / $35 non-city, $6 drop in fee
Zumba
Wednesday, November 2, 2022
PERFECT FOR - Everybody and everybody! Each Zumba® class is designed to bring people together to sweat it on.
HOW IT WORKS - We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.
BENEFITS - A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Ages: 16 and up